Drink your skincare: what are the benefits of this trend
Hello everyone, I hope you are well. Today I find you for a new subject. The current trend in skin care is to drink your skincare. Of course we may have repeated to us that beauty starts from the inside (take care of her health in general), but it took this new trend to get it really π . From now on, instead of spending a variety of tickets in skin products, we start drinking “Ginger Shot” to solve skin problems. I tested this one (and many others), in this article, I come to share with you the benefits of these.
The skin being the largest organ that we have, it has many functions, including the protection of other organs, intervenes in thermoregulation, participates in the synthesis of vitamin D, to name a few. It is therefore essential to take care of your body in general to have even more radiant skin. Besides, this is a fairly frequent observation, if you have a skin predisposed to acne, excessive consumption of fat and sugar, will only climb your pimples. Likewise, if you are stressed, it will be reflected on your face. It is in this sense that this new trend advocates body treatment for healthier skin, because through the ingredients that we ingest we contribute to solving our skin problems (and in addition the ingredients of our products are made from these ingredients π , what could be better). I tested skin shots with different ingredients, shots to lose weight and you have tested it with me, today I share with you the benefits of these ingredients on the body in general and on the skin.
First shot: carrot, ginger, turmeric
This one, I like to baptize it retinol shot π. It’s made from carrot, ginger and turmeric. It generally contributes to fighting acne, psoriasis and eczema. It also helps reduce hyperpigmentation and imperfections, illuminate the skin, protect against external aggressions, be in better mood and boost your immune system (farewell to flu and cold ππΎ). On health, here are the main benefits of each ingredients:
Carrot : Reduces the risk of cancer, promotes intestinal health, improves heart health, boosts the immune system, improves sight, strengthens the enamel of the teeth.
ginger : has anti-inflammatory properties, antioxidants, relieves digestive discomforts, helps fight cramps (muscle and menstrual), lowers the level of sugar in the blood, controls the level of cholesterol, protects against external aggressions, improves the health of the heart, promotes blood circulation.
Curcuma : relieves arthritis, can help prevent cerebral vascular accidents, protects against cardiovascular disease, fights infections, strengthens memory, improves mood and protects against allergies.
The viral recipe also contains oranges for their vitamin C intake, which will increase the benefits on the sparkle of the skin. However, I can't find them in my region π. Orange also improves the taste of shot.
Second shot: green apple, celery, cucumber, lemon, ginger, turmeric and cayenne chili powder
This is the slim of weight loss. It helps burn fat, reduce inflammation, facilitate intestinal transit, strengthen the immune system. On the skin it hydrates, promotes the production of collagen, brings shine, fights acne and hyperpigmentation. Here are the different benefits of health ingredients:
green apple : decreases cholesterol levels, prevents cardiovascular disease, decreases blood pressure, protects against oxidative stress, facilitates digestion, captures fat and sugars in blood, promotes collagen production.
Celery : facilitates the elimination of toxins, promotes digestion, limits water retention, regulates blood pressure, relieving arthritis, fighting the appearance of cardiovascular diseases and certain cancers.β¬á
Cucumber : hydrates, regulates blood pressure, strengthens bone health, protects against cardiovascular disease, gives a feeling of satiety, fights stress.
Lemon : prevents aging, fighting fatigue, protects against external aggressions, strengthens the immune system, reduces blood sugar levels, promotes the decomposition of fats and the elimination of toxins.
Cayenne pepper powder : Promotes digestion, helps control weight, relieves pain, helps prepare or recover before/after physical activity, tones, reduces inflammation, improves heart health.
Third shot: pineapple, red apple, carrot, ginger, turmeric
This is by far my favorite. He has much better taste than others, I could spend the day drinking it π. He fights acne and hyperpigmentation, illuminates the skin, contributes to the exfolier, helps healing, prevents aging and protects against external aggressions.
For health in general, apart from the benefits of the ingredients mentioned above, here are the benefits of others:
Pineapple : protects against oxidative stress, fights inflammation, relieves osteoarthritis, promotes healing, supports heart health, fights infections, boosts the immune system, can inhibit cancer cells, helps keep the line.
Red apple : red apple has the same properties as green, it simply has many antioxidants and more sugar.
Fourth shot: beet, carrot, ginger and turmeric
When I am in my follicular phase and I don't have too much energy, this is my ultimate shot. I also like to take it just before my sports session, I then feel very energetic for my session. Apart from that, this shot also stimulates memory and strengthens the immune system.
The beet promotes weight loss, improves physical performance, prevents anemia, decreases blood pressure, warns against certain cancers (such as prostate, breast or liver), reduces inflammation, promotes good cardiovascular health.
all the shots I tested contain ginger and turmeric, these two main ingredients have become musts in my routine. On my skin, I noticed a natural glowing (it produces a fat that gives a light rendering π€£), my skin is more beautiful and this just by drinking the shots. I admit, in recent days, I did not follow too much to the letter my Skincare routine π , but hey, I had to test the shots and to do it I had to leave them aside for a little moment (that is the most logical reason π). On my health in general, my premenstrual and menstrual pain have almost disappeared. I lost weight, thanks to the combination of green shot (shot #2) and my regular attendance in the room. I would definitely recommend that you drink your skincare π. You will not regret it.
But well before doing so, if you suffer from any disease, ask for the advice of a health professional. And although I share with you the benefits of health ingredients, it is on an informative basis and on the basis of my experience, always ask for the advice of a professional.
For the preparation, everything depends on the amount of juice you want to get. To have substantial results, I would recommend that you drink the shot, on an empty stomach every morning, for two (2) weeks. You need, for the realization, an extractor to obtain the pure juice of the ingredients or a blender for the green shot. You will find more details on my Tiktok π₯° page.
That's all for this article, I hope you liked it, and that you will test these shots. If it is already done, share with me, in comments or on the different social networks of the blog, your feedback. If this is not yet the case, you can write to me to place your orders π₯° (for those in Haiti) or contact Zesty Shot (for those in the United States) to start drinking your Skincare. I find you very soon for a new article, by then, take care of yourself β€οΈ.
See you soon π