6 teas to boost your beauty

Hello everyone, I hope you are well and that this new year will be much better than the one that just passed, in all aspects (especially beauty 🥰🤭😉). Always with the aim of bringing you the best advice for your beauty 🥰, I'll see you again for a new article. I'm not going to talk to you about masks or cosmetic products (no no, not today 😌😁), but rather about teas for your well-being. 

As you know (or have already heard), beauty starts from within. What you consume is reflected on your face or your body in general. At the start of the year, I know that you have a small list of goals to achieve (I hope you have one for self-care 🤨), I also know that you have health goals (eating healthily, going to the gym, etc.), so why not combine these goals and those to have beautiful skin? New month, new year, new you (😅😂), new well-being goals, today I present to you 6 teas that will help boost your immune system but also your beauty 🥰.

Matcha, originally from Japan, is a green tea reduced to a fine powder. It has many virtues for both health and beauty. And this is the part that interests us in this article 😌☺️. Being reduced to powder for consumption, matcha tea retains all its properties, making it a super ally. In addition, it has many more antioxidants than its counterpart green tea which is also a powerful ally (up to 137 times). For beauty, matcha:

-protects the skin against external aggressions

-protects teeth

-regulates excess sebum

-helps fight acne

-prevents fine lines and wrinkles

-soothes sensitive, tight skin prone to redness

-promotes collagen production

-helps fight cellulite

-brings shine to hair

-promotes growth and cleanses hair

-makes nails stronger

As a skin mask, this spice from India is a super ingredient present in many tutorials on the networks. For general health, turmeric strengthens memory, prevents strokes, can be used to treat arthritis, improves mood among others. For beauty, turmeric tea:

-helps fight acne

-regulates excess sebum

-prevents and fights wrinkles, fine lines

-fights hyperpigmentation

-illuminates the complexion

-fights dark circles

-helps fight eczema

-protects the skin against external aggressions

Hibiscus, this plant native to Africa, is very often used as an ornamental plant. Apart from these 200 varieties, there is one which has many virtues for beauty (always beauty whether it is ornamental or not 🤣🤣🤣), the hibiscus sabdariffa (Guinea sorrel or roselle). On health, tea fights fatigue, hypertension, cholesterol and has slimming properties. For beauty, hibiscus tea:

-is very rich in vitamin c

-hydrates and softens the skin

-helps with healing

-helps fight fine lines and wrinkles

-promotes the production of collagen

-stimulates hair regrowth

-strengthens hair

-restores shine to hair

You probably know green tea for its slimming properties, but do you know its beauty benefits? As a mask or tea, it has extraordinary virtues for the body in general. For beauty, green tea:

-has anti-inflammatory, anti-bacterial, antioxidant and antimicrobial properties

-soothes sensitive, irritated and redness-prone skin

-fights the signs of aging

-helps with healing

-promotes collagen production

-fights acne

-illuminates the skin

-fights dark circles

-soothes the scalp

-promotes regrowth and strengthens hair

-brings shine to hair

Used to relax, relieve anxiety, certain ailments and promote restful sleep, chamomile has many more virtues than that. Native to Eastern Europe and North Africa, Roman chamomile can help treat many small skin ailments. For beauty, tea:

-helps soothe sensitive and itchy skin

-regulates excess sebum

-helps fight acne

-relieves eczema

-evens out skin tone

-fights dark circles

-softens the skin

-restores shine to dull hair

-fights dandruff

Lavender is a plant used most often for its fragrance. It also has therapeutic properties, notably treating migraines, digestive disorders and combating insomnia. For beauty, lavender tea:

-helps the skin heal

-softens and deeply cleanses the skin

-regulates excess sebum

-fights fine lines and wrinkles

-fight against redness and imperfections

-promotes cell regeneration

-relieves sunburn

In conclusion, including teas in your routine will benefit you in every way. Of course, the ingredients that make up these teas can be used in different forms for your beauty. You can find them in your cosmetic products, in the form of essential oils, in masks or even in the form of capsules, the benefits for your skin will always remain the same as those I described in this article. Little bonus tip, you can also use these teas or infusions as a tonic lotion for your skin 🥰 (nothing is lost, everything is transformed 😉🤣). By drinking teas, your body also benefits, and it will irradiate your skin (one stone, two birds 😁). 

That's all for this article, I hope you liked it and that at the same time you will add teas to your routine. If you are unwell, talk to your doctor well before including them. It is true that they are natural, however they may carry certain risks depending on certain health conditions. Anyway 🤭, I'll see you again very soon for a new article. Until then, take care of yourself ❤️! 

See you soon 💋