5 plants to combat alopecia

Hello everyone, I hope you are well, today I have a new article with you and this one is about alopecia. This hair loss caused by many factors such as organic disorders, stress or even following anesthesia, can affect much more than the physical but also mental health. In this article, let's see together the causes of alopecia and how to combat it with 5 plants found in nature (ah dear mother nature 🥹😍!).

Alopecia is excessive hair loss that can affect both men and women. Depending on its type, it can be diffuse, in patches (alopecia areata) or scattered across the skull. 

Androgenetic alopecia

Better known as baldness, androgenetic alopecia is the most common. It is characterized by loss at the top of the head and at the temples. For men this loss increases with age, in women it can appear following pregnancy, breastfeeding, a change of season or even menopause. 

Scarring alopecia

Cicatricial alopecia is characterized by permanent loss of the hair follicle, leaving the skin of the head with a shine and fibrous scars. It can be the result of scalp inflammation or trauma. In this type of alopecia, the hair does not grow back. 

Traction alopecia

Traction alopecia results from weakening of the hair following straightening, weaving, detangling or wearing braids. It is generally observed on the edge of the face and is most often found in people of mixed race or with frizzy hair. 

Circumscribed alopecia

Also known as alopecia areata, it is characterized by hair loss in patches. The plaques can be more or less large, rounded or oval and located on certain areas of the scalp. 

Diffuse alopecia

Diffuse alopecia concerns sudden and significant hair loss over the entire scalp. Also called telogen effluvium, it can be acute or chronic. 

Congenital alopecia

A little rare, continal alopecia or scarring baldness is characterized by very fine hair, sparse on specific areas of the skull. 

As we saw above, alopecia can be caused by different factors. Once the type has been identified and the fall is “not serious”, resorting to natural alternatives should be considered. This is how I present to you 5 natural plants that can help you. 

Used by our grandmothers for cooking (to give a nice color to meat 🤩🤭), this plant also contains properties that will be beneficial to the hair. Just by rubbing the scalp with fresh leaves, you can say goodbye to dandruff and stimulate the growth of your hair. The oil, extracted from the seeds, is rich in beta carotene, vitamin E, zinc, magnesium, will repair, nourish, soothe irritation, deeply hydrate the hair, protect it against the harmful effects of the sun's rays. 

Originally from Eurasia, burdock has multiple properties for the skin and hair. It is especially its root that is prized in cosmetics. Burdock helps regulate sebum production, soothes the scalp, deeply nourishes the hair fiber, and fights dandruff. Its high content of iron, zinc and vitamin B promotes hair growth. Using it regularly in your hair routine through products will combat hair loss. You can also make a decoction of the root and apply it to your balding areas. 

Rosemary needs no introduction. A true social media icon for growth, shine and vitality, this plant is essential to combat hair loss. Used in water, in vegetable or essential oils, rosemary, through its properties, tones, protects against external aggressions, fights itching/dandruff and activates blood circulation. Thanks to carnosic acid, it treats tissue damage and promotes cell renewal. Hence its ability to stimulate hair growth.

There are different types of verbena, the best known of which are lemon verbena and officinal verbena. Here it is the verbena that interests us. It has tannins, polyphenols, flavonoids and mucilage. This allows it to soothe sensitive scalps, give shine, revitalize, reduce inflammation, promote healing and stimulate growth. An infusion of leaves and flowers applied topically will bring your hair back to life. 

Originally from Mexico, this light green or gray plant has many properties. Also called beef tongue, its sap is not only excellent for hydrating but also for promoting regrowth. It also provides suppleness, shine, strength, it fights dandruff, helps define curls, facilitates detangling. To use it, you can macerate the leaves, then apply the liquid to the scalp or use its nectar in your masks (or to replace honey in your drinks 🤭).

In short, if you suffer from alopecia these 5 plants can help you fight it. There are also other plants that can help you in this quest, such as basil infusion or coconut rubbed on the affected areas. Remember that you have to be patient and consistent to obtain the desired result. Of course, if you suffer from alopecia and want to adopt natural solutions, you should talk to your doctor or a professional who will be able to help you identify its type and direct you towards the best treatment. 

That's all for this article, I hope you liked it and that you discovered something on this subject. Do not hesitate to share with me your opinions and treatments if you suffer from alopecia. If this is not the case, share the article with someone who has it 🤗. I will see you very soon for a new article until then take care of yourself ❤️.

See you soon 💋